Forest Lake Greenhouses
Green Fiend!
Happy St. Patrick's Day!
You're not out of luck yet!
You're not out of luck yet!
![]() If you are in Florence, SC today |
head on over to
Once you have your
shamrocks,
skip the green beer
and
head to the kitchen...
head to the kitchen...
ADD
Grab your Blender
I
LOVE
my Blendtec
but
any heavy duty blender will do.
-- 1 1/2 Cups green grapes --
-- 1 1/2 Cups spinach --
-- 1/4 Lime including the rind --
-- 1/4 Lime including the rind --
-- A handful of ice cubes --
-- Blend on Whole Juice --
and
VOILA!
you have the best St. Patty's drink around...
Spinach and Grape Smoothie with Lime
Famous for being the secret to Popeye’s legendary strength, spinach is truly a nutritional powerhouse—and perfect for green smoothies.
A Harvard University study found that women who ate spinach more than five times a week had a 47 percent decrease in risk of cataract surgery compared with those who ate spinach less than once a month.
--- I rely on my blender ---
I take my blender with me when I am going out of town and traveling by car.
I take my blender with me when I am going out of town and traveling by car.
The point
.
Smoothies are a remarkable
addition to any diet as you can cram in loads
of vitamins through veggies & fruits as you
enjoy something delicious!
addition to any diet as you can cram in loads
of vitamins through veggies & fruits as you
enjoy something delicious!
Try adding
some GREEN
to your next
smoothie!
Best of Christmas 2011
Lots of luscious red satin ribbon used for a pop of color here and there. |
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Recycled Trader Joe's Christmas bags cover amaryllis pots. Amaryllis grown in Florence at Forest Lake Greenhouses... one of my all time favorite places in the world! |
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Check out the wooden bunny (from Anthropologie) on this package from my children. |
These Chinese carryout boxes from Michael's are great for tiny treasures and look especially pretty when tied up with satin ribbon from Paper Source. |
Candlelight, paperwhites, cedar, the aroma of garlic and mushrooms cooking, the fireplaces crackling, warm hugs of family...nothing could be better. |
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Boxwood and cedar (plus burlap... everyone knows how much I love my burlap!) in every nook and cranny.
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Our sweet, sweet Lizzie taking a break from watching all the activities surrounding her. The tree is up and the stockings are hung. |
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A lovely gift from Charlestowne Hotels arrived which made for an exciting, spontaneous ice cream party where we "played the rating game" (a favorite activity while traveling) and scored each of the fabulous flavors... |
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And the winner... DRUMROLL |
Toffee Chip
...
with everything else coming in at a close second.
Loved the chunky peppermint ice cream for the holidays.
...
with everything else coming in at a close second.
Loved the chunky peppermint ice cream for the holidays.
Check out Graeter's since 1870 for your own party!
A lively game of LCR (dice_game) played with "real" money resulted in a scholorship for a girl in Malawi to attend high school.
If you are interested in finding out how you and your family can send a child to high school
click on link to Peachtree Presbyterian Church (below) and look for the Tubepoka Development Initiative.
My manly husband and son built a big bonfire down by the pond.
We roasted marshmallows, ate s'mores and yes, even sang camp songs around the fire.
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These were just a few of my favorite things this Christmas 2011. Hope your Christmas celebration was lovely, too! Wishing you the very best in 2012! Interested in some of my other musings and obsessions? Follow South Gate Design on Pinterest |