fall

A Smoothie the Color of Fall



Peel 4 oranges

Seed 2 large red peppers
 or
 8 mini peppers

 Peel 1" piece of ginger

Load all in a blender

ADD

2 Tablespoons of Chia Seeds

3 Tablespoons of Hemp Hearts

both
 are available
 at Costco
 or
 health food stores

Add 

1/8 - 1/4 cup of water or coconut water

BLEND!


You have a smoothie brimming with Vitamin C!

Cheers!
Happy Fall!


xo
harriet


all photos
by
harriet charles

WHAT DO YOU LIKE ABOUT FALL?

South Gate in the Fall
hyyc 2011

I am so excited about the coming weeks...gathering our immediate family and extended families, celebrating my father-in-law's 90th birthday,  heading to the farm, watching football, sitting by the fire, shooting skeet by the pond, walking on the beach, cooking and cooking away... ALL of these things make me so HAPPY!

What do you like about fall?
I have asked this question to many of my friends, both young and old, and I've received some spectacular responses.  I've added some of my own visuals to my friends' replies... enjoy!

Amy Claire, age two, said "RED! ... and purple."  

Another friend told me that seeing the color of the leaves and hearing them crunch under foot was "pure fall bliss"

hyyc 2007

A very common "favorite fall" answer was, of course, the over all beauty of the leaves changing and autumn color bursting from wildlife on every corner 


hyyc 2007
"The buying, cooking, and eating of apples!" My daughter Lillian loves "apple season"...
The Food Chanel
Another friend said that shopping for root vegetables to make hardy soups & stews for her family was most pleasing...
hyyc 2006
Me?  I enjoy fall flowers in the breakfast room...
hyyc 2011

 Ferns and bromeliads in a straw basket...

Fall Centerpiece
hyyc 2011

Naked straw, stems and dried flowers from the yard...


hyyc 2011

My FAVORITE answer is from my sweet, sweet mother...

The shorter days force you inside for an early dinner and gives me more time to snuggle up and be cozy with my beloved husband (of 66 years!)
Chicken soup, crusty bread and romano cheese
hyyc 2011


Snuggle Up Buttercup!

If you need help with any centerpieces, flowers for birthday parties, container gardens or holiday decorating, I would love to provide that service for you!  Feel free to contact me 843.267.3438 or email me at sgatedesign@gmail.com and I will be so happy to answer any questions that you may have or set a time for a fun and festive consultation!